Ideal English School Observes International Yoga Day

Edappal: International Yoga Day was observed at Ideal English School as part of Malayala Manorama’s “Nalla Paadam” initiative. The programme was inaugurated by Physical Education Teacher, Unais Rahman.

The Yoga Day activities were organized under the leadership of Sanskrit teachers K. Athira and P. V. Sundari. Various yoga asanas, pranayama sessions, and meditation activities were conducted for the students.

This year’s Yoga Day celebration was also organized as part of Malayala Manorama’s social welfare project, “Nalla Paadam – Kuttikal Rachikkunna Keralam” (Kerala Created by Children).

Addressing the students, Unais Rahman spoke about the importance of yoga and the need to incorporate it into daily life. Teachers highlighted that yoga helps reduce stress and improve concentration.